Aikataulu

WEEK 20 – 3/5
!Reserve classes at Wodconnect!

 

 

Ma

  • 7.00-8.00
    WOD
    60min
  • 11.00-12.00
    WOD
    60min
  • 16.00-17.00
    WOD
    60min
  • 17.15-18.15
    WOD
    60min
  • 18.30-19.30
    WOD
    60min
  • 19.45-20.45
    WOD
    60min

Ti

  • 7.00-8.00
    WOD
    60min
  • 11.00-12.00
    WOD
    60min
  • 16.00-17.00
    WOD
    60min
  • 17.15-18.15
    WOD
    60min
  • 18.30-19.30
    WOD
    60min
  • 19.45-20.45
    WOD
    60min

Ke

  • 7.00-8.00
    Cardio
    60min
  • 17.15-18.15
    Weightlifting
    60min
  • 18.30-19.30
    Gymnastics
    60min

To

  • 7.00-8.00
    WOD
    60min
  • 11.00-12.00
    WOD
    60min
  • 16.00-17.00
    WOD
    60min
  • 17.15-18.15
    WOD
    60min
  • 18.30-19.30
    WOD
    60min
  • 19.45-20.45
    WOD
    60min

Pe

  • 7.00-8.00
    WOD
    60min
  • 11.00-12.00
    WOD
    60min
  • 17.15-18.15
    WOD
    60min
  • 18.30-19.30
    WOD
    60min
  • 19.30-20.00
    Mobility
    30min

La

  • 10.00-11.00
    Gymnastics
    60min
  • 11.15-12.15
    WOD
    60min
  • 12.30-13.30
    WOD
    60min

Su

  • 16.30-17.30
    Yoga
    60min

Wod in Wodconnect

Wod in Wodconnect

Cardio

Weightlifting
Power Snatch, Power Clean, Power Jerk

Gymnastics
Rings/Bar

Wod in Wodconnect

Wod in Wodconnect

Wod in Wodconnect

Rest Day